Total Protein Strawberry Milkahake

Total Protein Strawberry Milkahake by More Nutrition, More has 374 kcal per 100 g.

Total Protein Strawberry Milkahake contains 74 g of protein per 100 g.

Yes — 74 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (600 mg); points in favor come from protein (74 g). Overall that places it in band C.

About 27 g of Total Protein Strawberry Milkahake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Per 100 g it has 4.4 g sugar and 3.5 g fat (2 g saturated). Fat provides 8% of its calories, so portion size matters most here.