Creme De La Creme Whey Milky Banana

Creme De La Creme Whey Milky Banana by Overshield has 363 kcal per 100 g. One serving (30 g) is about 109 kcal.

Creme De La Creme Whey Milky Banana contains 75 g of protein per 100 g — about 22.5 g per 30 g serving.

Yes — 75 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (590 mg); points in favor come from protein (75 g). Overall that places it in band C.

About 28 g of Creme De La Creme Whey Milky Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 2.3 g sugar and 4.4 g fat (2.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.