Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690082446 · Data last verified:
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Common questions
How many calories are in Tonfisk I Vatten?
Tonfisk I Vatten by ICA Basic has 110 kcal per 100 g.
How much protein is in Tonfisk I Vatten?
Tonfisk I Vatten contains 24 g of protein per 100 g.
Is Tonfisk I Vatten a good source of protein?
Yes — 24 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.
Is Tonfisk I Vatten keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tonfisk I Vatten have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band B.
How much Tonfisk I Vatten is 100 calories?
About 91 g of Tonfisk I Vatten equals 100 kcal.
Is Tonfisk I Vatten a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tonfisk I Vatten high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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