Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2141870446647 · Data last verified:
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Common questions
How many calories are in Tilsiter Légere?
Tilsiter Légere has 239 kcal per 100 g.
How much protein is in Tilsiter Légere?
Tilsiter Légere contains 35 g of protein per 100 g.
Is Tilsiter Légere a good source of protein?
Yes — 35 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Tilsiter Légere keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tilsiter Légere high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Tilsiter Légere high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Tilsiter Légere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (600 mg); points in favor come from protein (35 g). Overall that places it in band C.
How much Tilsiter Légere is 100 calories?
About 42 g of Tilsiter Légere equals 100 kcal.
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