Snacks · Nutrition facts

Teriyaki Roasted Seaweed Snack

500 kcal per 100 g, with 0 g protein, 33.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 1 pack (3 g)
Calorie denseIron richPotassiumCalcium rich
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Teriyaki Roasted Seaweed SnackNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
0 g
Protein
0% of calories
33.3 g
Carbs
31% of calories
33.3 g
Fat
69% of calories
Macro split
Protein 0%Carbs 31%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1500mg65% DV
Potassium666.7mg14% DV
Calcium133.3mg10% DV
Iron10mg56% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670535482 · Data last verified:

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0646670535482

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Common questions

How many calories are in Teriyaki Roasted Seaweed Snack?

Teriyaki Roasted Seaweed Snack by Sprouts Farmers Market has 500 kcal per 100 g. One serving (3 g) is about 15 kcal.

How much protein is in Teriyaki Roasted Seaweed Snack?

Teriyaki Roasted Seaweed Snack contains 0 g of protein per 100 g — about 0 g per 3 g serving.

Is Teriyaki Roasted Seaweed Snack low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Teriyaki Roasted Seaweed Snack high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Why does Teriyaki Roasted Seaweed Snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (1500 mg). Overall that places it in band D.

How much Teriyaki Roasted Seaweed Snack is 100 calories?

About 20 g of Teriyaki Roasted Seaweed Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Teriyaki Roasted Seaweed Snack high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Teriyaki Roasted Seaweed Snack a good source of potassium?

It is a moderate source: 666.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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