Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883204007897 · Data last verified:
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Common questions
How many calories are in Teri-yaki?
Teri-yaki by Ho-Ya has 412 kcal per 100 g. One serving (80 g) is about 330 kcal.
How much protein is in Teri-yaki?
Teri-yaki contains 7.5 g of protein per 100 g — about 6 g per 80 g serving.
Is Teri-yaki high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Teri-yaki high in sodium?
Yes — 1112.5 mg of sodium per 100 g, about 48% of the daily value.
Why does Teri-yaki have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (11.2 g), sodium (1112.5 mg). Overall that places it in band E.
How much Teri-yaki is 100 calories?
About 24 g of Teri-yaki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Teri-yaki high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Teri-yaki a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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