Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0886790218302 · Data last verified:
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Common questions
How many calories are in Prebiotic Fiber Supplement?
Prebiotic Fiber Supplement by Benefiber has 375 kcal per 100 g. One serving (8 g) is about 30 kcal.
How much protein is in Prebiotic Fiber Supplement?
Prebiotic Fiber Supplement contains 5 g of protein per 100 g — about 0.4 g per 8 g serving.
Is Prebiotic Fiber Supplement high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Prebiotic Fiber Supplement a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Prebiotic Fiber Supplement have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (600 mg); points in favor come from fiber (25 g). Overall that places it in band C.
How much Prebiotic Fiber Supplement is 100 calories?
About 27 g of Prebiotic Fiber Supplement equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prebiotic Fiber Supplement high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Prebiotic Fiber Supplement high in sugar or fat?
Per 100 g it has 2.5 g sugar and 7.5 g fat (1.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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