Tasty Shredded Cheese

Tasty Shredded Cheese by Hillview has 394 kcal per 100 g. One serving (25 g) is about 98 kcal.

Tasty Shredded Cheese contains 23.2 g of protein per 100 g — about 5.8 g per 25 g serving.

Yes — 23.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22.4 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Yes — 684 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (22.4 g), sodium (684 mg); points in favor come from protein (23.2 g). Overall that places it in band D.

About 25 g of Tasty Shredded Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.