Tarama Aux Oeufs Cabillaud

Tarama Aux Oeufs Cabillaud by Grand Jury has 579 kcal per 100 g. One serving (20 g) is about 116 kcal.

Tarama Aux Oeufs Cabillaud contains 5.3 g of protein per 100 g — about 1.1 g per 20 g serving.

With 4.4 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (4.3 g), sodium (440 mg). Overall that places it in band D.

About 17 g of Tarama Aux Oeufs Cabillaud equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

Per 100 g it has 0 g sugar and 60 g fat (4.3 g saturated). Fat provides 93% of its calories, so portion size matters most here.