Tarama Au Saumon Fumé 100g

Tarama Au Saumon Fumé 100g by U has 584 kcal per 100 g. One serving (20 g) is about 117 kcal.

Tarama Au Saumon Fumé 100g contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

With 1.9 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), saturated fat (4.4 g). Overall that places it in band D.

About 17 g of Tarama Au Saumon Fumé 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 584 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

Per 100 g it has 0.5 g sugar and 61 g fat (4.4 g saturated). Fat provides 94% of its calories, so portion size matters most here.