Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287370002347 · Data last verified:
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Common questions
How many calories are in Tapas & Tapas?
Tapas & Tapas by Bernadet has 265 kcal per 100 g.
How much protein is in Tapas & Tapas?
Tapas & Tapas contains 11.8 g of protein per 100 g.
Is Tapas & Tapas a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Tapas & Tapas high in sodium?
Yes — 624 mg of sodium per 100 g, about 27% of the daily value.
Why does Tapas & Tapas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (624 mg); points in favor come from protein (11.8 g). Overall that places it in band C.
How much Tapas & Tapas is 100 calories?
About 38 g of Tapas & Tapas equals 100 kcal.
Is Tapas & Tapas high in sugar or fat?
Per 100 g it has 5.5 g sugar and 12.7 g fat (2.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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