Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590801083 · Data last verified:
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Common questions
How many calories are in Miche Surprise?
Miche Surprise by Thiriet has 254 kcal per 100 g.
How much protein is in Miche Surprise?
Miche Surprise contains 11 g of protein per 100 g.
Is Miche Surprise a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Miche Surprise high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Miche Surprise high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Miche Surprise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Miche Surprise is 100 calories?
About 39 g of Miche Surprise equals 100 kcal.
Is Miche Surprise high in sugar or fat?
Per 100 g it has 3.8 g sugar and 13 g fat (7.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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