Other · Nutrition facts

Tahin

by Damiano

687 kcal per 100 g, with 0 g protein, 2.6 g carbs and 64.2 g fat. Full micronutrients and serving info below.

Low carbCalorie denseHigh fiber
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TahinNutri-Score ECompare
Amount

Showing values for 100 g

687 kcal
Calories
34% of a 2000 kcal day
0 g
Protein
0% of calories
2.6 g
Carbs
2% of calories
64.2 g
Fat
98% of calories
Macro split
Protein 0%Carbs 2%Fat 98%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar0.3g
Saturated fat10.4g52% DV
Sodium3040mg132% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002352000198 · Data last verified:

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Barcode

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8002352000198

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Common questions

How many calories are in Tahin?

Tahin by Damiano has 687 kcal per 100 g.

How much protein is in Tahin?

Tahin contains 0 g of protein per 100 g.

Is Tahin keto-friendly?

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tahin high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Tahin high in sodium?

Yes — 3040 mg of sodium per 100 g, about 132% of the daily value.

Is Tahin a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Tahin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (687 kcal), saturated fat (10.4 g), sodium (3040 mg); points in favor come from fiber (21 g). Overall that places it in band E.

How much Tahin is 100 calories?

About 15 g of Tahin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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