Condiments · Nutrition facts

Sugo - 5 Kräuter

69 kcal per 100 g, with 1.5 g protein, 6.6 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Sugo - 5 KräuterNutri-Score CCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
10% of calories
6.6 g
Carbs
42% of calories
3.4 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar6.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium194mg4% DV
Calcium13.5mg1% DV
Iron0.2mg1% DV
Vitamin C9.4mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000295830277 · Data last verified:

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9000295830277

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Common questions

How many calories are in Sugo - 5 Kräuter?

Sugo - 5 Kräuter by FELIX has 69 kcal per 100 g.

How much protein is in Sugo - 5 Kräuter?

Sugo - 5 Kräuter contains 1.5 g of protein per 100 g.

Why does Sugo - 5 Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Sugo - 5 Kräuter is 100 calories?

About 145 g of Sugo - 5 Kräuter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugo - 5 Kräuter a good source of vitamin C?

It is a moderate source: 9.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sugo - 5 Kräuter high in sugar or fat?

Per 100 g it has 6.5 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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