Other · Nutrition facts

Spuntinelle

234 kcal per 100 g, with 8.8 g protein, 38 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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SpuntinelleNutri-Score ACompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
16% of calories
38 g
Carbs
69% of calories
3.7 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium376mg16% DV
Potassium189.7mg4% DV
Calcium19.6mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006837003094 · Data last verified:

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8006837003094

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Common questions

How many calories are in Spuntinelle?

Spuntinelle by Morato has 234 kcal per 100 g.

How much protein is in Spuntinelle?

Spuntinelle contains 8.8 g of protein per 100 g.

Is Spuntinelle a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Spuntinelle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (8.8 g). Overall that places it in band A.

How much Spuntinelle is 100 calories?

About 43 g of Spuntinelle equals 100 kcal.

Is Spuntinelle a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spuntinelle high in sugar or fat?

Per 100 g it has 4.1 g sugar and 3.7 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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