Other · Nutrition facts

Pan Bontà Pagnotta Integrale

by Orva

256 kcal per 100 g, with 11 g protein, 40.9 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pan Bontà Pagnotta IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
18% of calories
40.9 g
Carbs
67% of calories
3.9 g
Fat
15% of calories
Macro split
Protein 18%Carbs 67%Fat 15%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar4.5g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008755005600 · Data last verified:

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8008755005600

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Common questions

How many calories are in Pan Bontà Pagnotta Integrale?

Pan Bontà Pagnotta Integrale by Orva has 256 kcal per 100 g.

How much protein is in Pan Bontà Pagnotta Integrale?

Pan Bontà Pagnotta Integrale contains 11 g of protein per 100 g.

Is Pan Bontà Pagnotta Integrale a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pan Bontà Pagnotta Integrale high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pan Bontà Pagnotta Integrale a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pan Bontà Pagnotta Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.8 g), protein (11 g). Overall that places it in band A.

How much Pan Bontà Pagnotta Integrale is 100 calories?

About 39 g of Pan Bontà Pagnotta Integrale equals 100 kcal.

Is Pan Bontà Pagnotta Integrale high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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