Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020662003768 · Data last verified:
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Common questions
How many calories are in Southwest Ranch?
Southwest Ranch by Newman's Own has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Southwest Ranch?
Southwest Ranch contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Southwest Ranch keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Southwest Ranch high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Southwest Ranch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g), sodium (600 mg). Overall that places it in band D.
How much Southwest Ranch is 100 calories?
About 21 g of Southwest Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Southwest Ranch high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Southwest Ranch high in sugar or fat?
Per 100 g it has 6.7 g sugar and 50 g fat (3.3 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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