Other · Nutrition facts

Red Pesto

471 kcal per 100 g, with 5.9 g protein, 5.9 g carbs and 47.1 g fat. Full micronutrients and serving info below.

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Red PestoNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
5.9 g
Carbs
5% of calories
47.1 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.9g
Saturated fat4.1g20% DV
Trans fat0g
Cholesterol8.8mg3% DV
Sodium867.6mg38% DV
Potassium488.2mg10% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058641006714 · Data last verified:

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0058641006714

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Common questions

How many calories are in Red Pesto?

Red Pesto by Paese Mio has 471 kcal per 100 g.

How much protein is in Red Pesto?

Red Pesto contains 5.9 g of protein per 100 g.

Is Red Pesto high in sodium?

Yes — 867.6 mg of sodium per 100 g, about 38% of the daily value.

Why does Red Pesto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (4.1 g), sodium (867.6 mg). Overall that places it in band D.

How much Red Pesto is 100 calories?

About 21 g of Red Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Red Pesto high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Red Pesto a good source of potassium?

It is a moderate source: 488.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Red Pesto a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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