Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01381450 · Data last verified:
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Common questions
How many calories are in South African Raisins?
South African Raisins by Sainsbury’s has 293 kcal per 100 g.
How much protein is in South African Raisins?
South African Raisins contains 2.1 g of protein per 100 g.
Is South African Raisins high in carbs?
Yes — carbohydrates provide 96% of its calories (69.3 g per 100 g, of which 69.3 g is sugar).
Is South African Raisins high in sugar?
Yes — 69.3 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.
Is South African Raisins low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does South African Raisins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69.3 g). Overall that places it in band D.
How much South African Raisins is 100 calories?
About 34 g of South African Raisins equals 100 kcal.
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