Other · Nutrition facts

Soupette Apéritive Courgette Et Beaufort

28 kcal per 100 g, with 1 g protein, 3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Soupette Apéritive Courgette Et BeaufortNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
15% of calories
3 g
Carbs
45% of calories
1.2 g
Fat
40% of calories
Macro split
Protein 15%Carbs 45%Fat 40%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.9g
Saturated fat0.8g4% DV
Cholesterol4.7mg2% DV
Sodium200mg9% DV
Potassium135.9mg3% DV
Calcium24.4mg2% DV
Iron0.2mg1% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760252750050 · Data last verified:

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3760252750050

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Common questions

How many calories are in Soupette Apéritive Courgette Et Beaufort?

Soupette Apéritive Courgette Et Beaufort by Les Cols Rouges has 28 kcal per 100 g.

How much protein is in Soupette Apéritive Courgette Et Beaufort?

Soupette Apéritive Courgette Et Beaufort contains 1 g of protein per 100 g.

Is Soupette Apéritive Courgette Et Beaufort keto-friendly?

With 3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupette Apéritive Courgette Et Beaufort have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupette Apéritive Courgette Et Beaufort is 100 calories?

About 357 g of Soupette Apéritive Courgette Et Beaufort equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupette Apéritive Courgette Et Beaufort high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Soupette Apéritive Courgette Et Beaufort high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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