Other · Nutrition facts

Soupe Lentille Corail Et Cumin

55 kcal per 100 g, with 3.3 g protein, 8.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Soupe Lentille Corail Et CuminNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
24% of calories
8.5 g
Carbs
61% of calories
0.9 g
Fat
15% of calories
Macro split
Protein 24%Carbs 61%Fat 15%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.8g
Saturated fat0.6g3% DV
Cholesterol1.6mg1% DV
Sodium200mg9% DV
Potassium223.4mg5% DV
Calcium16.8mg1% DV
Iron1.6mg9% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3490213000091 · Data last verified:

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3490213000091

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Common questions

How many calories are in Soupe Lentille Corail Et Cumin?

Soupe Lentille Corail Et Cumin by Ferme d'Anchin has 55 kcal per 100 g.

How much protein is in Soupe Lentille Corail Et Cumin?

Soupe Lentille Corail Et Cumin contains 3.3 g of protein per 100 g.

Is Soupe Lentille Corail Et Cumin low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Why does Soupe Lentille Corail Et Cumin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soupe Lentille Corail Et Cumin is 100 calories?

About 182 g of Soupe Lentille Corail Et Cumin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Lentille Corail Et Cumin a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Soupe Lentille Corail Et Cumin high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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