Other · Nutrition facts

Tartare D'algues

45 kcal per 100 g, with 1.9 g protein, 5.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Tartare D'alguesNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
23% of calories
5.3 g
Carbs
64% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 23%Carbs 64%Fat 13%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545450360009 · Data last verified:

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3545450360009

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Common questions

How many calories are in Tartare D'algues?

Tartare D'algues by Bord à bord has 45 kcal per 100 g.

How much protein is in Tartare D'algues?

Tartare D'algues contains 1.9 g of protein per 100 g.

Is Tartare D'algues low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Tartare D'algues high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Tartare D'algues a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Tartare D'algues have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Tartare D'algues is 100 calories?

About 222 g of Tartare D'algues equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tartare D'algues high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

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