Other · Nutrition facts

Légumes Pour Wok

34 kcal per 100 g, with 1.8 g protein, 4.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200g
Low carbLow calorieVitamin C
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Légumes Pour WokNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
25% of calories
4.3 g
Carbs
60% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 25%Carbs 60%Fat 15%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium269.6mg6% DV
Calcium33.7mg3% DV
Iron0.5mg3% DV
Vitamin C47.2mg52% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070484508 · Data last verified:

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3560070484508

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Common questions

How many calories are in Légumes Pour Wok?

Légumes Pour Wok by Carrefour has 34 kcal per 100 g. One serving (200 g) is about 68 kcal.

How much protein is in Légumes Pour Wok?

Légumes Pour Wok contains 1.8 g of protein per 100 g — about 3.6 g per 200 g serving.

Is Légumes Pour Wok keto-friendly?

With 4.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Légumes Pour Wok low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Légumes Pour Wok a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Légumes Pour Wok have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Légumes Pour Wok is 100 calories?

About 294 g of Légumes Pour Wok equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Wok high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

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