Other · Nutrition facts

Jardinière De Légumes

47 kcal per 100 g, with 2.4 g protein, 6.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorie
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Jardinière De LégumesNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
23% of calories
6.5 g
Carbs
63% of calories
0.6 g
Fat
14% of calories
Macro split
Protein 23%Carbs 63%Fat 14%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.1g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071083120 · Data last verified:

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3560071083120

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Common questions

How many calories are in Jardinière De Légumes?

Jardinière De Légumes by Carrefour has 47 kcal per 100 g.

How much protein is in Jardinière De Légumes?

Jardinière De Légumes contains 2.4 g of protein per 100 g.

Is Jardinière De Légumes low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Jardinière De Légumes a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Jardinière De Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Jardinière De Légumes is 100 calories?

About 213 g of Jardinière De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jardinière De Légumes high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Jardinière De Légumes high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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