Other · Nutrition facts

Courgette, Ble, Panais Et Dinde

70 kcal per 100 g, with 3.2 g protein, 9.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Courgette, Ble, Panais Et DindeNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
20% of calories
9.5 g
Carbs
58% of calories
1.6 g
Fat
22% of calories
Macro split
Protein 20%Carbs 58%Fat 22%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071284459 · Data last verified:

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3560071284459

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Common questions

How many calories are in Courgette, Ble, Panais Et Dinde?

Courgette, Ble, Panais Et Dinde by Carrefour has 70 kcal per 100 g.

How much protein is in Courgette, Ble, Panais Et Dinde?

Courgette, Ble, Panais Et Dinde contains 3.2 g of protein per 100 g.

Is Courgette, Ble, Panais Et Dinde low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Courgette, Ble, Panais Et Dinde low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Courgette, Ble, Panais Et Dinde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Courgette, Ble, Panais Et Dinde is 100 calories?

About 143 g of Courgette, Ble, Panais Et Dinde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Courgette, Ble, Panais Et Dinde high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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