Snacks · Nutrition facts

Schokokekse Mit Bio-kakao & Guarans

377 kcal per 100 g, with 7.2 g protein, 74 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Schokokekse Mit Bio-kakao & GuaransNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
7.2 g
Protein
8% of calories
74 g
Carbs
80% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar38g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium176mg8% DV
Potassium488.7mg10% DV
Calcium28mg2% DV
Iron5.4mg30% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260407952685 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4260407952685

Dietly — AI Calorie Counter

Log Schokokekse Mit Bio-kakao & Guarans in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Schokokekse Mit Bio-kakao & Guarans?

Schokokekse Mit Bio-kakao & Guarans by Koawach has 377 kcal per 100 g.

How much protein is in Schokokekse Mit Bio-kakao & Guarans?

Schokokekse Mit Bio-kakao & Guarans contains 7.2 g of protein per 100 g.

Is Schokokekse Mit Bio-kakao & Guarans high in carbs?

Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 38 g is sugar). It also delivers 6 g of fiber.

Is Schokokekse Mit Bio-kakao & Guarans high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Schokokekse Mit Bio-kakao & Guarans a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Schokokekse Mit Bio-kakao & Guarans have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (38 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Schokokekse Mit Bio-kakao & Guarans is 100 calories?

About 27 g of Schokokekse Mit Bio-kakao & Guarans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokokekse Mit Bio-kakao & Guarans high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API