Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188404217 · Data last verified:
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Common questions
How many calories are in Choco Chips?
Choco Chips by Aro has 384 kcal per 100 g. One serving (50 g) is about 192 kcal.
How much protein is in Choco Chips?
Choco Chips contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Choco Chips a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Choco Chips high in carbs?
Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 23 g is sugar). It also delivers 6.8 g of fiber.
Is Choco Chips high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Choco Chips a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Choco Chips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (23 g); points in favor come from fiber (6.8 g), protein (10 g). Overall that places it in band B.
How much Choco Chips is 100 calories?
About 26 g of Choco Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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