Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930174837 · Data last verified:
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Common questions
How many calories are in Saveur Emmental?
Saveur Emmental by Lay's has 505 kcal per 100 g.
How much protein is in Saveur Emmental?
Saveur Emmental contains 6.4 g of protein per 100 g.
Is Saveur Emmental a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Saveur Emmental have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal); points in favor come from fiber (5 g). Overall that places it in band B.
How much Saveur Emmental is 100 calories?
About 20 g of Saveur Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Saveur Emmental high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Saveur Emmental high in sugar or fat?
Per 100 g it has 3.3 g sugar and 29 g fat (2.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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