Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710333684 · Data last verified:
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Common questions
How many calories are in Sauce Bechamel?
Sauce Bechamel by Auchan has 97 kcal per 100 g. One serving (103 g) is about 100 kcal.
How much protein is in Sauce Bechamel?
Sauce Bechamel contains 2.8 g of protein per 100 g — about 2.9 g per 103 g serving.
Why does Sauce Bechamel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.
How much Sauce Bechamel is 100 calories?
About 103 g of Sauce Bechamel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauce Bechamel a good source of calcium?
It is a moderate source: 112.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sauce Bechamel high in sugar or fat?
Per 100 g it has 4 g sugar and 6 g fat (4.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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