Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700604201755 · Data last verified:
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Common questions
How many calories are in Sardines De Méditerranée À L’huile D’olive Vierge?
Sardines De Méditerranée À L’huile D’olive Vierge by Filet d’argent has 598 kcal per 100 g.
How much protein is in Sardines De Méditerranée À L’huile D’olive Vierge?
Sardines De Méditerranée À L’huile D’olive Vierge contains 11 g of protein per 100 g.
Is Sardines De Méditerranée À L’huile D’olive Vierge a good source of protein?
Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Sardines De Méditerranée À L’huile D’olive Vierge keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines De Méditerranée À L’huile D’olive Vierge high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons.
Why does Sardines De Méditerranée À L’huile D’olive Vierge have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (55 g), saturated fat (3 g), sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band E.
How much Sardines De Méditerranée À L’huile D’olive Vierge is 100 calories?
About 17 g of Sardines De Méditerranée À L’huile D’olive Vierge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines De Méditerranée À L’huile D’olive Vierge high in calories?
Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.
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