Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720068375 · Data last verified:
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Common questions
How many calories are in Salz-brezeln?
Salz-brezeln by Tegut has 386 kcal per 100 g.
How much protein is in Salz-brezeln?
Salz-brezeln contains 11 g of protein per 100 g.
Is Salz-brezeln a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Salz-brezeln high in carbs?
Yes — carbohydrates provide 81% of its calories (76 g per 100 g, of which 2.2 g is sugar). It also delivers 3 g of fiber.
Is Salz-brezeln high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Salz-brezeln a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Salz-brezeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (1200 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band C.
How much Salz-brezeln is 100 calories?
About 26 g of Salz-brezeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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