Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188017325 · Data last verified:
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Common questions
How many calories are in Schoko Curl?
Schoko Curl by Jeden Tag has 389 kcal per 100 g.
How much protein is in Schoko Curl?
Schoko Curl contains 11 g of protein per 100 g.
Is Schoko Curl a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Schoko Curl high in carbs?
Yes — carbohydrates provide 79% of its calories (74 g per 100 g, of which 23 g is sugar). It also delivers 7.4 g of fiber.
Is Schoko Curl high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Schoko Curl a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Schoko Curl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (23 g); points in favor come from fiber (7.4 g), protein (11 g). Overall that places it in band B.
How much Schoko Curl is 100 calories?
About 26 g of Schoko Curl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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