Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260342990131 · Data last verified:
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Common questions
How many calories are in Salumeria?
Salumeria by I Deliziosi has 294 kcal per 100 g. One serving (20 g) is about 59 kcal.
How much protein is in Salumeria?
Salumeria contains 15 g of protein per 100 g — about 3 g per 20 g serving.
Is Salumeria a good source of protein?
Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Salumeria keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Salumeria have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Salumeria is 100 calories?
About 34 g of Salumeria equals 100 kcal.
Is Salumeria a good source of potassium?
It is a moderate source: 374.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Salumeria high in cholesterol?
It contains 76.4 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
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