Meat · Nutrition facts

Bio Bacon

302 kcal per 100 g, with 16.8 g protein, 0.3 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Bio BaconNutri-Score DCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
16.8 g
Protein
22% of calories
0.3 g
Carbs
0% of calories
26 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat10.1g50% DV
Cholesterol76.3mg25% DV
Sodium1520mg66% DV
Potassium370.8mg8% DV
Calcium11.8mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305723058489 · Data last verified:

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Common questions

How many calories are in Bio Bacon?

Bio Bacon by kff, puraNatura has 302 kcal per 100 g.

How much protein is in Bio Bacon?

Bio Bacon contains 16.8 g of protein per 100 g.

Is Bio Bacon a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Bio Bacon keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Bacon high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Bio Bacon high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Bio Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.1 g), sodium (1520 mg); points in favor come from protein (16.8 g). Overall that places it in band D.

How much Bio Bacon is 100 calories?

About 33 g of Bio Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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