Condiments · Nutrition facts

Salsa Squeezy Sauce

28 kcal per 100 g, with 1 g protein, 4.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 56 g
Low carbLow caloriePotassium
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Salsa Squeezy SauceNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
15% of calories
4.7 g
Carbs
69% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium352.2mg7% DV
Calcium40.7mg3% DV
Iron1.2mg7% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070622131 · Data last verified:

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5054070622131

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Common questions

How many calories are in Salsa Squeezy Sauce?

Salsa Squeezy Sauce by Asda has 28 kcal per 100 g. One serving (56 g) is about 16 kcal.

How much protein is in Salsa Squeezy Sauce?

Salsa Squeezy Sauce contains 1 g of protein per 100 g — about 0.6 g per 56 g serving.

Is Salsa Squeezy Sauce keto-friendly?

With 4.7 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salsa Squeezy Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salsa Squeezy Sauce is 100 calories?

About 357 g of Salsa Squeezy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Squeezy Sauce high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Salsa Squeezy Sauce a good source of vitamin C?

It is a good source: 18.5 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Salsa Squeezy Sauce high in sugar or fat?

Per 100 g it has 3.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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