Condiments · Nutrition facts

Tomatoe Stir In

by Tesco

45 kcal per 100 g, with 1.5 g protein, 7.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (78 g)
Low caloriePotassium
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Tomatoe Stir InNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
14% of calories
7.9 g
Carbs
75% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0.7mg0% DV
Potassium370.8mg8% DV
Calcium11.5mg1% DV
Iron0.2mg1% DV
Vitamin C13.8mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697685149 · Data last verified:

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5059697685149

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Common questions

How many calories are in Tomatoe Stir In?

Tomatoe Stir In by Tesco has 45 kcal per 100 g. One serving (78 g) is about 35 kcal.

How much protein is in Tomatoe Stir In?

Tomatoe Stir In contains 1.5 g of protein per 100 g — about 1.2 g per 78 g serving.

Is Tomatoe Stir In low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tomatoe Stir In have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tomatoe Stir In is 100 calories?

About 222 g of Tomatoe Stir In equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatoe Stir In high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Tomatoe Stir In a good source of potassium?

It is a moderate source: 370.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomatoe Stir In a good source of vitamin C?

It is a moderate source: 13.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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