Meat · Nutrition facts

Salami With Prosciutto

300 kcal per 100 g, with 30 g protein, 0 g carbs and 16.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salami With ProsciuttoNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
30 g
Protein
44% of calories
0 g
Carbs
0% of calories
16.7 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.7g34% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060085051663 · Data last verified:

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0060085051663

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Common questions

How many calories are in Salami With Prosciutto?

Salami With Prosciutto has 300 kcal per 100 g.

How much protein is in Salami With Prosciutto?

Salami With Prosciutto contains 30 g of protein per 100 g.

Is Salami With Prosciutto a good source of protein?

Yes — 30 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Salami With Prosciutto keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami With Prosciutto high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Salami With Prosciutto high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Salami With Prosciutto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (2000 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Salami With Prosciutto is 100 calories?

About 33 g of Salami With Prosciutto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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