Meat · Nutrition facts

Roti De Porc Cuit

546 kcal per 100 g, with 18.3 g protein, 1.3 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Roti De Porc CuitNutri-Score DCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
18.3 g
Protein
55% of calories
1.3 g
Carbs
4% of calories
6 g
Fat
41% of calories
Macro split
Protein 55%Carbs 4%Fat 41%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat2.3g12% DV
Sodium792mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2270495019353 · Data last verified:

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2270495019353

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Common questions

How many calories are in Roti De Porc Cuit?

Roti De Porc Cuit has 546 kcal per 100 g.

How much protein is in Roti De Porc Cuit?

Roti De Porc Cuit contains 18.3 g of protein per 100 g.

Is Roti De Porc Cuit a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Roti De Porc Cuit keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc Cuit high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Why does Roti De Porc Cuit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sodium (792 mg); points in favor come from protein (18.3 g). Overall that places it in band D.

How much Roti De Porc Cuit is 100 calories?

About 18 g of Roti De Porc Cuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roti De Porc Cuit high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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