Other · Nutrition facts

Rote-rüben-salat In Scheiben

30 kcal per 100 g, with 0.9 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150g
Low carbLow calorie
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Rote-rüben-salat In ScheibenNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
13% of calories
5 g
Carbs
71% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000744827 · Data last verified:

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9100000744827

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Common questions

How many calories are in Rote-rüben-salat In Scheiben?

Rote-rüben-salat In Scheiben by S Budget has 30 kcal per 100 g. One serving (150 g) is about 45 kcal.

How much protein is in Rote-rüben-salat In Scheiben?

Rote-rüben-salat In Scheiben contains 0.9 g of protein per 100 g — about 1.4 g per 150 g serving.

Is Rote-rüben-salat In Scheiben keto-friendly?

With 5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rote-rüben-salat In Scheiben have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Rote-rüben-salat In Scheiben is 100 calories?

About 333 g of Rote-rüben-salat In Scheiben equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote-rüben-salat In Scheiben high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Rote-rüben-salat In Scheiben high in sugar or fat?

Per 100 g it has 5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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