Other · Nutrition facts

Zitronen (schale Unbehandelt)

by Spar

56 kcal per 100 g, with 1 g protein, 8 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Vitamin C
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Zitronen (schale Unbehandelt)Nutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
9% of calories
8 g
Carbs
71% of calories
1 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8g
Saturated fat0.1g0% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium149mg3% DV
Calcium11mg1% DV
Iron0.4mg2% DV
Vitamin C53mg59% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000837819 · Data last verified:

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9100000837819

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Common questions

How many calories are in Zitronen (schale Unbehandelt)?

Zitronen (schale Unbehandelt) by Spar has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.

How much protein is in Zitronen (schale Unbehandelt)?

Zitronen (schale Unbehandelt) contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Zitronen (schale Unbehandelt) low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Zitronen (schale Unbehandelt) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Zitronen (schale Unbehandelt) is 100 calories?

About 179 g of Zitronen (schale Unbehandelt) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zitronen (schale Unbehandelt) a good source of vitamin C?

It is a good source: 53 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.

Is Zitronen (schale Unbehandelt) high in sugar or fat?

Per 100 g it has 8 g sugar and 1 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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