Other · Nutrition facts

Roggenbrötchen Dunkel

271 kcal per 100 g, with 8.7 g protein, 43.6 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Roggenbrötchen DunkelNutri-Score ACompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
13% of calories
43.6 g
Carbs
66% of calories
5.9 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar3.3g
Saturated fat0.7g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489472629 · Data last verified:

Compare Roggenbrötchen Dunkel with another food

Barcode

scan it with any barcode app

4056489472629

Dietly — AI Calorie Counter

Log Roggenbrötchen Dunkel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roggenbrötchen Dunkel?

Roggenbrötchen Dunkel by Grafschafter (Lidl), LIDL Grafschafter has 271 kcal per 100 g.

How much protein is in Roggenbrötchen Dunkel?

Roggenbrötchen Dunkel contains 8.7 g of protein per 100 g.

Is Roggenbrötchen Dunkel a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Roggenbrötchen Dunkel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.1 g), protein (8.7 g). Overall that places it in band A.

How much Roggenbrötchen Dunkel is 100 calories?

About 37 g of Roggenbrötchen Dunkel equals 100 kcal.

Is Roggenbrötchen Dunkel high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.9 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API