Other · Nutrition facts

Pitatasche

260 kcal per 100 g, with 8.6 g protein, 47.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Good proteinPotassium
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PitatascheNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
8.6 g
Protein
13% of calories
47.5 g
Carbs
75% of calories
3.4 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium775mg34% DV
Potassium347.6mg7% DV
Calcium30.5mg2% DV
Iron1.7mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489706090 · Data last verified:

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4056489706090

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Common questions

How many calories are in Pitatasche?

Pitatasche by Eridanous has 260 kcal per 100 g. One serving (80 g) is about 208 kcal.

How much protein is in Pitatasche?

Pitatasche contains 8.6 g of protein per 100 g — about 6.9 g per 80 g serving.

Is Pitatasche high in carbs?

Yes — carbohydrates provide 75% of its calories (47.5 g per 100 g, of which 3.4 g is sugar). It also delivers 2.1 g of fiber.

Is Pitatasche high in sodium?

Yes — 775 mg of sodium per 100 g, about 34% of the daily value.

Why does Pitatasche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (775 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Pitatasche is 100 calories?

About 38 g of Pitatasche equals 100 kcal.

Is Pitatasche a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pitatasche high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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