Condiments · Nutrition facts

Rio De Janeiro Tip

268 kcal per 100 g, with 9.3 g protein, 55.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinVitamin C
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Rio De Janeiro TipNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
14% of calories
55.6 g
Carbs
83% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar35.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium3120mg136% DV
Potassium193.7mg4% DV
Calcium18.5mg1% DV
Iron0.2mg1% DV
Vitamin C21.7mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039401018303 · Data last verified:

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4039401018303

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Common questions

How many calories are in Rio De Janeiro Tip?

Rio De Janeiro Tip by Karls has 268 kcal per 100 g.

How much protein is in Rio De Janeiro Tip?

Rio De Janeiro Tip contains 9.3 g of protein per 100 g.

Is Rio De Janeiro Tip high in carbs?

Yes — carbohydrates provide 83% of its calories (55.6 g per 100 g, of which 35.2 g is sugar). It also delivers 1.4 g of fiber.

Is Rio De Janeiro Tip high in sugar?

Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Rio De Janeiro Tip high in sodium?

Yes — 3120 mg of sodium per 100 g, about 136% of the daily value.

Why does Rio De Janeiro Tip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35.2 g), sodium (3120 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Rio De Janeiro Tip is 100 calories?

About 37 g of Rio De Janeiro Tip equals 100 kcal.

Is Rio De Janeiro Tip a good source of vitamin C?

It is a good source: 21.7 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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