Condiments · Nutrition facts

Birds Eye Chilli, Garlic And Lemon Seasoning

233 kcal per 100 g, with 7.3 g protein, 41.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High fiber
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Birds Eye Chilli, Garlic And Lemon SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
14% of calories
41.4 g
Carbs
78% of calories
1.9 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar22.5g
Saturated fat0.3g2% DV
Sodium10000mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000385023071 · Data last verified:

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5000385023071

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Common questions

How many calories are in Birds Eye Chilli, Garlic And Lemon Seasoning?

Birds Eye Chilli, Garlic And Lemon Seasoning has 233 kcal per 100 g.

How much protein is in Birds Eye Chilli, Garlic And Lemon Seasoning?

Birds Eye Chilli, Garlic And Lemon Seasoning contains 7.3 g of protein per 100 g.

Is Birds Eye Chilli, Garlic And Lemon Seasoning high in carbs?

Yes — carbohydrates provide 78% of its calories (41.4 g per 100 g, of which 22.5 g is sugar). It also delivers 11 g of fiber.

Is Birds Eye Chilli, Garlic And Lemon Seasoning high in sugar?

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Birds Eye Chilli, Garlic And Lemon Seasoning high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Is Birds Eye Chilli, Garlic And Lemon Seasoning a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Birds Eye Chilli, Garlic And Lemon Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.5 g), sodium (10000 mg); points in favor come from fiber (11 g). Overall that places it in band C.

How much Birds Eye Chilli, Garlic And Lemon Seasoning is 100 calories?

About 43 g of Birds Eye Chilli, Garlic And Lemon Seasoning equals 100 kcal.

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