Dairy & Eggs · Nutrition facts

Queso Curado Oveja

458 kcal per 100 g, with 24 g protein, 2.7 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queso Curado OvejaNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
24 g
Protein
21% of calories
2.7 g
Carbs
2% of calories
39 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat27g135% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 162429002222003353 · Data last verified:

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Common questions

How many calories are in Queso Curado Oveja?

Queso Curado Oveja has 458 kcal per 100 g.

How much protein is in Queso Curado Oveja?

Queso Curado Oveja contains 24 g of protein per 100 g.

Is Queso Curado Oveja a good source of protein?

Yes — 24 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Queso Curado Oveja keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Curado Oveja high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Queso Curado Oveja high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Queso Curado Oveja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (27 g), sodium (560 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Queso Curado Oveja is 100 calories?

About 22 g of Queso Curado Oveja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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