Queso Curado De Oveja

Queso Curado De Oveja has 458 kcal per 100 g.

Queso Curado De Oveja contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (27 g), sodium (560 mg); points in favor come from protein (24 g). Overall that places it in band D.

About 22 g of Queso Curado De Oveja equals 100 kcal. It is energy-dense, so small amounts add up quickly.