Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3477690003272 · Data last verified:
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Common questions
How many calories are in Quatre-quarts?
Quatre-quarts has 453 kcal per 100 g.
How much protein is in Quatre-quarts?
Quatre-quarts contains 6.1 g of protein per 100 g.
Is Quatre-quarts high in sugar?
Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Quatre-quarts high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Quatre-quarts high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Quatre-quarts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (30.4 g), saturated fat (16 g), sodium (520 mg). Overall that places it in band E.
How much Quatre-quarts is 100 calories?
About 22 g of Quatre-quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quatre-quarts high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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