Snacks · Nutrition facts

Chocolat De Couverture

454 kcal per 100 g, with 6.5 g protein, 49 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Chocolat De CouvertureNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
49 g
Carbs
45% of calories
24 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar45g
Saturated fat21g105% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium7.6mg0% DV
Calcium0.7mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3477730200036 · Data last verified:

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3477730200036

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Common questions

How many calories are in Chocolat De Couverture?

Chocolat De Couverture by Kaoka has 454 kcal per 100 g.

How much protein is in Chocolat De Couverture?

Chocolat De Couverture contains 6.5 g of protein per 100 g.

Is Chocolat De Couverture high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Chocolat De Couverture high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Chocolat De Couverture low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolat De Couverture a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Chocolat De Couverture have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (45 g), saturated fat (21 g); points in favor come from fiber (8.2 g). Overall that places it in band D.

How much Chocolat De Couverture is 100 calories?

About 22 g of Chocolat De Couverture equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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