Sweets · Nutrition facts

Pure Maple Syrup

by Dutchman’s Gold

367 kcal per 100 g, with 0 g protein, 90 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Pure Maple SyrupNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
90 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar88.3g
Potassium333.3mg7% DV
Calcium125mg10% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067185702501 · Data last verified:

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Barcode

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0067185702501

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Common questions

How many calories are in Pure Maple Syrup?

Pure Maple Syrup by Dutchman’s Gold has 367 kcal per 100 g.

How much protein is in Pure Maple Syrup?

Pure Maple Syrup contains 0 g of protein per 100 g.

Is Pure Maple Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (90 g per 100 g, of which 88.3 g is sugar).

Is Pure Maple Syrup high in sugar?

Yes — 88.3 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 98% of its carbohydrates.

Why does Pure Maple Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (88.3 g). Overall that places it in band D.

How much Pure Maple Syrup is 100 calories?

About 27 g of Pure Maple Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Maple Syrup high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Pure Maple Syrup a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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