Beverages · Nutrition facts

Promess Chocolate

62 kcal per 100 g, with 3.3 g protein, 9.4 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Promess ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
22% of calories
9.4 g
Carbs
62% of calories
1.1 g
Fat
16% of calories
Macro split
Protein 22%Carbs 62%Fat 16%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar9.3g
Saturated fat0.8g4% DV
Sodium40mg2% DV
Calcium113mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760128640324 · Data last verified:

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3760128640324

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Common questions

How many calories are in Promess Chocolate?

Promess Chocolate has 62 kcal per 100 g.

How much protein is in Promess Chocolate?

Promess Chocolate contains 3.3 g of protein per 100 g.

Is Promess Chocolate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Promess Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Promess Chocolate is 100 calories?

About 161 g of Promess Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Promess Chocolate a good source of calcium?

It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Promess Chocolate high in sugar or fat?

Per 100 g it has 9.3 g sugar and 1.1 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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